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Lead Stories: October 13, 2008

Sleep? Who Has Time for That?

Posted May 16, 2008 at 12:00 PM by Donnell Peavy

Section: His Fitness, Strength Training, Injuries & Rehab, His Health, Physical Health

I tend to stay on the move. I have four jobs. I have a social life. I have kids. Unfortunately, there are only 24 hours in a day. As you can imagine, I don’t sleep much. I probably average about three…

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Quick Workout Fixes for a Busy Day

Posted May 9, 2008 at 04:00 PM by Denise Musumeci

Section: His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health

Experts recommend 30 minutes of exercise each day. While that may not seem like a lot to most people, sometimes you may be so busy that you can barely find the time to eat, much less exercise even a little…

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Quote of the Day 4/23/08

Posted April 23, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“Opportunities are usually disguised as hard work, so most people don’t recognize them.” - Ann Landers

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Quote of the Day 4/10/08

Posted April 10, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“Ingenuity, plus courage, plus work, equals miracles.” Bob Richards

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Quote of the Day 3/18/08

Posted March 18, 2008 at 09:00 AM by Martin Kennedy

Section: His Inspiration, Quote of the Day

“Work is man’s most natural form of relaxation.” Dagobert D. Runes

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Advice From the World’s Healthiest Men

Posted February 25, 2008 at 04:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

Want to lead an emotionally and physically healthier lifestyle? MSNBC published a worldwide survey of over 20,000 men in various countries on topics such as fitness, work, vacations, diet, sex lives, and health. Using surveys and statistics from sources…

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Quote of the Day 2/10/08

Posted February 10, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“It is only through work and strife that either nation or individual moves on to greatness. The great man is always the man of mighty effort, and usually the man whom grinding need has trained to mighty effort.”

- Theodore Roosevelt, in a speech about Grant, delivered at…

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Quote of the Day 12/4/07

Posted December 4, 2007 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“Begin—to begin is half the work, let half still remain; again begin this, and thou wilt have finished.” Decimus Magnus Ausonius

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Night Shift Linked to Cancer

Posted November 30, 2007 at 05:30 PM by Megan Hueter

Section: In The News, His Health, Physical Health

Researchers have found a significant correlation between those who work night shifts and higher rates of breast and prostate cancer.  The link is so strong that the International Agency for Research on Cancer, the cancer arm of the World Health Organization,…

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Quote of the Day 8/31/07

Posted August 31, 2007 at 08:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“Begin—to begin is half the work, let half still remain; again begin this, and thou wilt have finished.” Decimus Magnus Ausonius

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Tip of the Day 8/23/07

Posted August 23, 2007 at 12:47 PM by Stephen Antel

Section: In The News, His Fitness, Cardio Training, Strength Training

You can work hard.  You can work smart.  The important thing is that you do the work.  Put in the effort and reap the benefits of your work. When most people lift or workout, they only do about 50-80% of what the…

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