Snow Shoveling as a Workout
Posted February 24, 2009 at 10:48 AM by Jamal Walker
Section: His Fitness, Alt. Therapies, His Health, Physical Health
No one likes to do it, but when done properly and safely, shoveling snow can be a good workout.
As a matter of fact, it is an activity much like weight lifting where you exert a lot of energy without…
Skiing: The Ultimate Winter Workout
Posted December 20, 2007 at 12:00 PM by Denise Musumeci
Section: His Fitness, Cardio Training, Alt. Therapies, His Gear & Apparel, Equipment, His Health, Lifestyle Health
With the winter cold approaching, many exercisers tend to hibernate from the cold and abandon their usual routine. However, experts say that due to higher metabolic demands on the body, it is almost twice as important to maintain a regular exercise…
A Holiday How-To [Part I]: Focus on Fitness
Posted November 14, 2007 at 05:00 PM by Katie Drummond
Section: His Fitness, Cardio Training, Strength Training, His Nutrition, Healthy Eating, Diets
Those weeks between Thanksgiving and before the New Year are difficult for even the most disciplined and organized – from buffet dinners to cocktail parties to an onslaught of extended family, the holiday season can be wrought with stress about everything…
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The Final Sprint
On March 20, 2010
car insurance quotes said:
Hip-hop began as an idea during Black radio stations switched to playing disco.It…