He's Fit

The summer can be a great time. Unfortunately, it’s not always the healthiest for our bodies. Check out this slideshow from WebMD. It shows how backyard barbecues, cocktails at the pool, baseball games, and lots of fried chicken, ribs,…

Keep reading

A “nap” is generally thought of as being either a 20-minute “power” version or a longer one that allows you to go through a full cycle of sleep (through all the 4 stages, not just the first two). However, German researchers…

Keep reading

You see them at most convenient stores. Popular drinks with intense, flashy labels that promise to offer “energy” or a “boost” for your workout. The truth is, what you don’t know CAN hurt you – many of these popular drinks are labeling…

Keep reading

As we all know, having a well-balanced breakfast is important to your success of the day. It is equally as important for the success of your diet. Here’s a suggestion: try a 200-calorie bowl of corn flakes versus a…

Keep reading

A new study says cell phone users who talk more than an hour a day on the devices may be may be more likely to have high-frequency hearing loss. These findings are new, and were presented on Wednesday at the…

Keep reading

Sure, desk jobs can be a drag. Staring at a computer all day, short lunch breaks, dealing with annoying phone calls - there’s no question that office life has its share of frustrations. But who would have thought that working in an office…

Keep reading