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Did You Get Your Sun Today?

Posted April 17, 2008 at 12:00 PM by Megan Hueter

Section: In The News, His Health, Physical Health, His Nutrition, Supplements

Vitamin D is a very important mineral that many people are lacking. Some people try to eat certain foods that may contain high quantities of vitamin D. Other people may try and supplement the nutrient. However, experts say that the best way…

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Low bone density is a risk factor for athletes

Posted October 29, 2007 at 12:00 PM by Denise Musumeci

Section: His Fitness, Strength Training, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

A University of Missouri study suggests that athletic men may be at risk for low bone density. According to the National Osteoporosis Foundation, “osteoporosis affects more than 2 million men in the United States and nearly 12 million more have osteopenia--…

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Video: Vitamins and cancer

Posted September 8, 2007 at 04:00 PM by Megan Hueter

Section: In The News, His Health, Physical Health, Lifestyle Health

Cancer specialist Larry Norton from Sloan Kettering Memorial Hospital speaks about a new study that claims Vitamin D may be a key factor in preventing cancer. Take a look…

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Vegan Nutrition 101: Vitamin A

Posted September 7, 2007 at 03:00 PM by James Flesher

Section: His Nutrition, Healthy Eating, Vegetarian / Vegan

Like all vitamins, vitamin A is a non-caloric molecule without which our bodies could not function properly. Like it’s fellow fat soluble vitamins D, E and K, vitamin A is absorbed with fats and oils in the intestine, and is stored…