Suspension training: new, effective technique that doesn’t require weights
Posted September 27, 2007 at 02:00 PM by Jamal Walker
Section: His Fitness, Strength Training, Alt. Therapies, His Gear & Apparel, Equipment, Reviews
The latest must-have in weight rooms across the country is nothing large and shiny, but rather a nylon strap with handles - the TRX System. Developed by Navy SEAL Randy Hetrick to keep his unit in top shape while no weights…
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