Training to Run Faster
Posted February 11, 2008 at 04:30 PM by Megan Hueter
Section: His Fitness, Cardio Training, His Health, Physical Health
If you don’t run very fast in practice, you won’t be able to run very fast in races. The following article is written by Dr. Gabe Mirkin, MD, who explains that jogging will decrease your chances for injury, but will not…
Big guy, small guy: the role of physics in sports
Posted October 9, 2007 at 12:00 PM by Christopher Jack
Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health
Sometimes it takes more than hard work and dedication to become successful. While hours of practice and work would obviously help you make strives, more goes into success than just a lot of hard work. Because of the simple…




The Final Sprint
On March 10, 2010
Paul Healey said:
The best work out is possible only when you use exercise bike for strengthening…