tuna recipes at He's Fit

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Bodybuilding on a Budget: Tuna and Warm Potato Salad

Posted July 22, 2008 at 01:00 PM by Donnell Peavy

Section: His Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Recipes

Today’s tasty tuna recipe comes from franceattraction.com The prep and cook time is longer than previous recipes, but it sounds like it’s definitely worth it. I have yet to try this one, so if you make it, be sure to drop us a line and tell us how much you…

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Bodybuilding on a Budget: Tuna

Posted July 16, 2008 at 01:30 PM by Donnell Peavy

Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Recipes

One of the most commonly sought after foods for protein consumption also happens to be one of the cheapest – tuna. You can usually find it on sale at your local grocery store, and it is low fat (opt for tuna canned in…

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Making tuna tastier

Posted November 1, 2007 at 12:00 PM by Mark Scott

Section: His Nutrition, Healthy Eating, Recipes

Tuna is one of the classic ‘bodybuilding’ foods that many resort to as an easy source of protein. Not only is it pretty much 100% pure protein but it is also quite cost effective as well, making it a good option…

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