trx at He's Fit

Lead Stories: December 1, 2008

TRX Atomic Press

Posted April 27, 2008 at 12:00 PM by Jamal Walker

Section: His Fitness, Strength Training, Alt. Therapies

To increase your strength in your core and your chest, you should try the TRX Atomic Press. This system is made so you only use your body weight as resistance. It requires a TRX system. To read more about…

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TRX Lat Stretch

Posted January 17, 2008 at 03:00 PM by Martin Kennedy

Section: His Fitness, Strength Training, Injuries & Rehab, His Gear & Apparel, Equipment

The TRX® Suspension Trainer is a bodyweight-based portable suspension training system that builds strength, balance and core stability. Partner site Her Active Life recently reviewed the lat stretch with the TRX Trainer, a great way to…

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