track at He's Fit

Lead Stories: October 14, 2008

Overcoming the Snooze Button

Posted March 28, 2008 at 03:00 PM by Jamal Walker

Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, His Inspiration, Success Stories

Are you sleeping in later? Setting the alarm clock early enough to get a morning workout in, then slapping the snooze button until you’re almost late for work… sound familiar?  Trust me, you’re not alone. Today, Jacki Donaldson shared some of her…

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Quote of the Day 2/16/08

Posted February 16, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“Number one is just to gain a passion for running. To love the morning, to love the trail, to love the pace on the track. And if some kid gets really good at it, that’s cool too.” - Pat Tyson

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