swimming at He's Fit

Lead Stories: November 20, 2008

This Week: An Eye on Phelps in the Trials

Posted June 29, 2008 at 03:00 PM by Jamal Walker

Section: In The News, His Fitness, Cardio Training, Alt. Therapies, His Inspiration, Success Stories

To qualify for an individual event in Beijing, Phelps needs to finish first or second in the Olympic trials this week. Phelps is entered in nine events, but he dropped out of today’s 400 free on Saturday, and might drop out of one…

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Waterproof MP3 Players for Swimmers

Posted May 8, 2008 at 05:00 PM by Denise Musumeci

Section: His Gear & Apparel, Equipment, Gadgets & Access, Reviews

Swimming is one of the most fun sports to participate in and allows you to work all of the muscles in the body. However, one of the drawbacks of being involved in underwater sports is the lack of music. If you are…

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Why is Michael Phelps So Tired?

Posted April 12, 2008 at 03:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, His Inspiration, Success Stories

A recent article from partner site Summer Olympian discussed Michael Phelp’s sleepy tendencies. According to the article, Phelps is far from a morning person. Reuters reports that he fell asleep on a diving board platform at the April 5 Columbus…

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ASK LARA:Plantar Fasciitis and 3 Ways to Cross Train

Posted September 3, 2007 at 08:12 PM by Adam Jacobs

Section: His Fitness, Cardio Training, Injuries & Rehab, His Health, Physical Health

Need advice? Injured? Confused? Overwhelmed? Bored? ASK LARA! ASK LARA is a free advice column to help you with all of your running, fitness and nutrition inquiries.  To ASK LARA—simply fill out the form at the conclusion of the column.

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Swimming workout for fat loss

Posted September 2, 2007 at 04:00 PM by Jamal Walker

Section: His Fitness, Cardio Training, Alt. Therapies, His Health, Physical Health

As winter approaches and it gets colder and darker outside, it gets harder for men (and women) to burn those extra calories. Swimming in a heated pool is an ideal way to improve your fitness. Mens Fitness recently developed a new interval-training…

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