supplement at He's Fit

Lead Stories: December 1, 2008

Vitamins for Vitality: Arsenic?

Posted April 5, 2008 at 04:00 PM by Megan Hueter

Section: His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Supplements

Arsenic is a metallic element that is extremely poisonous, so it’s kind of hard to believe that arsenic is also an essential vitamin for our bodies. Most of us don’t need to supplement because we get enough of it in our diets. Arsenic…

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Echinacea: Nature’s Immune Boost?

Posted June 26, 2007 at 11:00 AM by Megan Hueter

Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Supplements

A new study published Sunday in the journal of Lancet Infectious Diseases said the supplement echinacea (coming from the purple coneflower plant) may help boost the immune system more than previously thought and may shorten and even prevent colds.

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