stroke at He's Fit

Lead Stories: December 1, 2008

Dr. Mirkin: Salt Reduction and Exercise

Posted June 9, 2008 at 05:00 PM by Martha Jones

Section: In The News, His Fitness, Cardio Training, His Health, Physical Health, His Nutrition, Healthy Eating

Most doctors recommend low salt diets because of the evidence that taking in too much salt can cause high blood pressure, a major risk factor for heart attacks and strokes. However, this may not be good advice for dedicated exercisers. If you exercise…

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Stroke Survivors: Exercise and Nintendo Wii Can Help

Posted April 22, 2008 at 04:45 PM by Denise Musumeci

Section: His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health, His Inspiration, Success Stories

A stroke is one of the top three killers of Americans each year. For those who survive, many are left with severe disabilities.  The good news is that exercise can help stroke victims recover more quickly. Further, it may counteract some of the…

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Advice From the World’s Healthiest Men

Posted February 25, 2008 at 04:00 PM by Denise Musumeci

Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

Want to lead an emotionally and physically healthier lifestyle? MSNBC published a worldwide survey of over 20,000 men in various countries on topics such as fitness, work, vacations, diet, sex lives, and health. Using surveys and statistics from sources…

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The Risks and Benefits of Eating Seafood

Posted January 24, 2008 at 03:45 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Supplements

Many people eat fish because it is low fat and contains oils that keep the heart healthy. Recently, however, there have been reports about high levels of mercury and polychlorinated biphenyls, or PCBs, which may adversely affect your health. Should people consider giving…

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Men are only ones who benefit from Asprin during heart attack

Posted October 24, 2007 at 04:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health

A recent news article from Guardian Unlimited made headlines this summer by suggesting that men are the only ones who benefit from the use of asprin during a heart attack.

In the article Men ‘benefit most from aspirin’, Guardian made…

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