He's Fit

This movie looks pretty good. I’m going to try and catch it sometime this weekend (it’s only playing in like two theaters near me, so I can’t promise anything). To see it’s playing anywhere near you,

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NOTE: The following statement was released to major sports, health and fitness publications by the National Athletic Trainers’ Association (NATA). This press release is NOT in reference to any article, editorial, or other content published by Hesfit.com or the TFS Media Network. Conversely,…

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When Roger Clemens recently appeared on “60 Minutes” for being accused of injecting steroids and HGH (human growth hormone) and to gain a competitive edge in his baseball career, he accomplished about as much as his predecessors such as Barry Bonds,…

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Though the mainstream media and recent current events would have us believe that steroid use is largely connected to athletes trying to up their game or risk-seeking adolescents wanting to fit in, a new study confirms that such conclusions are…

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When it comes to building muscle, being male you are already ahead of the game. One of the biggest reasons why men have an easier time increasing their total muscle mass is because they have a higher level of the hormone…

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