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Lead Stories: March 14, 2010

Avoiding the two most common lifting injuries

Posted October 17, 2007 at 12:00 PM by Mark Scott

Section: His Fitness, Strength Training, Injuries & Rehab

There are some very common weight lifting injuries that are often seen among those who aren’t fully aware of what they are doing in the gym. It is important you make yourself aware of these and do your best to avoid…

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