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Lead Stories: October 14, 2008

The Easy Way to NFL-Caliber Speed

Posted February 27, 2008 at 04:00 PM by Chris Illuminati

Section: His Fitness, Cardio Training, His Health, Physical Health, Special Features

When you’ve been reading Mens Health magazines for as long as I have, very few of the articles will teach you something new. It’s usually the same exercises and information repackaged to look ground-breaking and fresh. However, the recent article,

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Study Shows No Link Between Price and Quality in Running Shoes

Posted October 25, 2007 at 09:00 AM by Lisa Cieplechowicz

Section: In The News, His Fitness, Cardio Training, His Gear & Apparel, Apparel

Price has long been associated with quality when it comes to consumer goods. However, for all those athletes out there pinching pennies to save up for a decent pair of running shoes, good news is afoot. According to an article published…

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At what intensity should endurance athletes train?

Posted October 3, 2007 at 09:00 AM by Mark Scott

Section: His Fitness, Cardio Training

One question that some endurance runners ask themselves is how much of their training they should be dedicating towards higher intensity runs and how much of their training is better off at low intensity. The common thought would be that since they…

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