spring at He's Fit

Lead Stories: December 1, 2008

(Recipe) A Guy and a Grill: Vegetable Kabobs

Posted April 28, 2008 at 12:00 PM by Martin Kennedy

Section: His Nutrition, Healthy Eating

This article is the first in a series entitled, “A Guy and a Grill.” This is the time of year when guys tend to take over the cooking. Why? Because it involves a grill… one of the manliest of tools we can find.…

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Choosing the Right Sunglasses

Posted April 15, 2008 at 12:00 PM by Martin Kennedy

Section: His Fitness, Injuries & Rehab, His Gear & Apparel, Apparel, His Health, Physical Health

Partner site Her Active Life recently had the following tip about choosing the right sunglasses:

“When shopping for sunglasses this spring, look for glasses that block out 99-100% of UV rays. Of course, style is important but…

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Seasonal Affective Disorder: More Than the Blues

Posted February 29, 2008 at 03:00 PM by Martin Kennedy

Section: His Health, Mental Health, Physical Health, Lifestyle Health

Do you feel like you have more energy when the sun is shining and it’s warm out? Do you feel happier? Or—when it’s biting cold and dark, do you get angered and depressed?

The 4-6 percent of the population…

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