sports at He's Fit

Lead Stories: December 1, 2008

This Week: An Eye on Phelps in the Trials

Posted June 29, 2008 at 03:00 PM by Jamal Walker

Section: In The News, His Fitness, Cardio Training, Alt. Therapies, His Inspiration, Success Stories

To qualify for an individual event in Beijing, Phelps needs to finish first or second in the Olympic trials this week. Phelps is entered in nine events, but he dropped out of today’s 400 free on Saturday, and might drop out of one…

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Wii Fit Exposes Obesity

Posted May 21, 2008 at 04:31 PM by Megan Hueter

Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health

Today, I wrote a blog about the new Wii Fit and its possible impacts upon society. One of these impacts is the exposure of obesity in children. I think it’s a good thing. It will help kids get off their couches, maybe…

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Pure Sportsmanship

Posted May 8, 2008 at 06:00 PM by Megan Hueter

Section: In The News, His Inspiration, Success Stories

Sportsmanship extends far beyond the “man” part of the word. Women across the globe now participate in sports in alarming numbers. In America alone, more than 40,000 student-athletes participate in NCAA championship competition each year, and that’s just at the collegiate level.…

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(Video) What Hurts More: Boxing or Sumo Wrestling?

Posted May 2, 2008 at 12:00 PM by Jamal Walker

Section: His Fitness, Injuries & Rehab, Alt. Therapies, His Health, Physical Health, Special Features, Videos

Power = Size x Speed. So, what hurts more: being hit by a big thing, slowly? Or, being hit by a little thing, quickly? The producers of Fox’s Sports Science looked to answer that very question. Check out this YouTube video which looks to see what…

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Athletes: The Stress of College Decisions

Posted April 30, 2008 at 01:30 PM by Megan Hueter

Section: In The News, His Health, Mental Health, Physical Health, His Inspiration, Success Stories

The process of finding a place for you spend the next four years of your life can be incredibly overwhelming for a 17-year-old. The late junior/early senior years of high school and accompanying college application process is very stressful. The demands they put…

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AAU Sports: Why Every Young Athlete Should Get Involved

Posted April 29, 2008 at 02:00 PM by Megan Hueter

Section: His Health, Mental Health, Physical Health, His Inspiration, Success Stories

For those who can afford it, the Amateur Athletic Union (AAU) is an excellent way to get your children involved with a higher level of athletics, as well as a higher level of fun. For me, AAU offered hope - a chance of…

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Quote of the Day 4/16/08

Posted April 16, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“Never let the fear of striking out get in your way.” - George Herman “Babe” Ruth

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Quote of the Day 4/15/08

Posted April 15, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“The Green Bay Packers never lost a football game. They just ran out of time.” - Vince Lombardi

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Quote of the Day 4/13/08

Posted April 13, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“It is a rough road that leads to the heights of greatness.” Seneca

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Why is Michael Phelps So Tired?

Posted April 12, 2008 at 03:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, His Inspiration, Success Stories

A recent article from partner site Summer Olympian discussed Michael Phelp’s sleepy tendencies. According to the article, Phelps is far from a morning person. Reuters reports that he fell asleep on a diving board platform at the April 5 Columbus…

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Quote of the Day 4/12/08

Posted April 12, 2008 at 09:00 AM by Martin Kennedy

Section: His Inspiration, Quote of the Day

“It doesn’t matter if you win by an inch or a mile, winning is winning.” Unknown Author

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Protesting China’s Olympic Games

Posted April 8, 2008 at 09:00 PM by Megan Hueter

Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health

Think about it. You’re a world-class athlete, you’ve been waiting your entire life for a moment like this. You’ve been selected to carry the Olympic torch in one of the most time-honored traditions in modern-day athletics. All of a sudden, just…

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Quote of the Day 4/7/08

Posted April 8, 2008 at 09:00 AM by Jamal Walker

Section: His Inspiration, Quote of the Day

“Keep walking and keep smiling.” Tiny Tim

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The Easy Way to NFL-Caliber Speed

Posted February 27, 2008 at 04:00 PM by Chris Illuminati

Section: His Fitness, Cardio Training, His Health, Physical Health, Special Features

When you’ve been reading Mens Health magazines for as long as I have, very few of the articles will teach you something new. It’s usually the same exercises and information repackaged to look ground-breaking and fresh. However, the recent article,

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(Podcast): Nutrition Programs for Military Personnel

Posted February 26, 2008 at 01:30 PM by Megan Hueter

Section: His Health, Physical Health, His Nutrition, Healthy Eating, Special Features, Podcasts, Interviews

Check out this free NSCA podcast interview with Lori Tubbs, registered dietician and certified specialist in sports dietetics. Tubbs, a member of the National Strength and Conditioning Association (NSCA), has been working with military commands over…

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