sports drinks at He's Fit

Lead Stories: March 20, 2010

The Lowdown on Sports Drinks

Posted February 23, 2009 at 10:00 AM by Donnell Peavy

Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Supplements

In the 1960’s, a certain football coach had a dilemma. His players were suffering from heat related illnesses during games and practices and he had no idea why. In an attempt to find a solution, he met with the universities physicians…

Keep reading

95 comments, add yours |

Permalink |

Share this article

The Truth About Caffeine in Sports Drinks

Posted March 1, 2008 at 12:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Supplements

You see them at most convenient stores. Popular drinks with intense, flashy labels that promise to offer “energy” or a “boost” for your workout. The truth is, what you don’t know CAN hurt you – many of these popular drinks are labeling…

Keep reading

Comment on this post |

Permalink |

Share this article

Pre-Workout Fix: Whole Foods vs. Energy Supplements

Posted January 23, 2008 at 03:00 PM by Denise Musumeci

Section: His Fitness, Strength Training, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Supplements

At the gym and on the track, it’s not uncommon to see runners and other athletes guzzling sports drinks or chewing on power bars before a workout or race. A beginner may look at the example these athletes are setting and think…

Keep reading

19 comments, add yours |

Permalink |

Share this article

How to Keep Your Teeth as Healthy as Your Body

Posted November 9, 2007 at 12:00 PM by Lisa Cieplechowicz

Section: In The News, His Fitness, Cardio Training, His Health, Physical Health, His Nutrition

Let’s be honest - how much do you really worry about your oral health? Though we log in hours at the gym, wake up early to take morning jogs, and watch what we eat to keep off those extra pounds, how…

Keep reading