spiderman at He's Fit

Lead Stories: March 18, 2010

Eight Strategies for Reducing Knee Pain

Posted August 9, 2007 at 02:00 PM by Julie R. Keen

Section: In The News, His Fitness, Injuries & Rehab

You’re sitting in a dark theater watching the latest Bourne movie.  You get up to use the bathroom and suddenly find that you can’t put any weight on your knee.  It feels like you’ve traded knees with your 85-year-old grandfather.  You…

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Lower Back Pain: How to help

Posted July 16, 2007 at 02:00 PM by Julie R. Keen

Section: His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health

Julie R. Keen, Physical Therapist, PT, NSCA-CPT, has been involved in the fitness industry for nearly 15 years. If you’d like to learn more about Julie and her practice, visit her http://www.keenfitness.com.

It is estimated that 80%…

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