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(Video) Why Soy is Not a Health Food

Posted February 25, 2008 at 01:30 PM by Jamal Walker

Section: His Nutrition, Healthy Eating, Vegetarian / Vegan, Special Features, Videos

In this video, Dr. Mercola talks about how nonfermented soy is not a health food, and should be avoided because it has been genetically modified. This is a topic that can be of debate to vegetarians, because many of us depend upon soy to get our protein needs met. Check…

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Whey vs. soy protein: which is inferior?

Posted November 2, 2007 at 09:00 AM by Denise Musumeci

Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Supplements

Between the Atkins craze, Weight Watchers, and all the fad diets out there, people feel an increased pressure to lead a healthy lifestyle. However, in our fast-paced society and technology that seems to promote laziness, finding the time to maintain a healthy diet…

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