soccer at He's Fit

Lead Stories: March 19, 2010

Preventing Groin Injuries: Warm-up, Flexibility and Strength

Posted February 23, 2008 at 04:00 PM by Megan Hueter

Section: His Fitness, Cardio Training, Strength Training, Injuries & Rehab, Alt. Therapies, His Health, Physical Health

There’s nothing worse than pulling a groin muscle. Especially true for men, the groin (the junction between your legs and your torso) is vulnerable to a lot of different injuries such as groin pull, groin strain, hernias, stress fractures and avulsion fractures.…

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Soccer is better exercise than jogging

Posted September 27, 2007 at 11:00 AM by Jamal Walker

Section: In The News, His Fitness, Alt. Therapies

Researchers in Denmark recently let a study that found the effects of three hours per week of soccer compared with just jogging were markedly better. The article was presented last week at the 2007 British Association of Sport and Exercise Sciences Annual…

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Beckham Debuts at RFK

Posted August 12, 2007 at 02:00 PM by Megan Hueter

Section: In The News, His Inspiration, Success Stories, Special Features, He's Fit Reviews

Thursday night marked one of the most influential nights for Major League Soccer (MLS), as 46,000 fans filed into RFK Stadium in Washington, DC. I was fortunate enough to be among those envied ticket holders in the District who stood in the pouring…

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Video: Futbol meets Football

Posted August 8, 2007 at 10:00 AM by Megan Hueter

Section: In The News, Special Features, Videos

Check out this funny video made by Adidas entitled, “Futbol meets Football” featuring David Beckham of the Los Angeles Sparks and Reggie Bush of the New Orleans Saints. Anyone who appreciates either sport will find this comical.

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