snacks at He's Fit

Lead Stories: November 21, 2008

(Video) Hillary Clinton Peppers by Jonny Bowden

Posted May 29, 2008 at 05:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Special Features, Videos

Jonny Bowden, PhD, C.N.S. is a nationally known expert on weight loss, nutrition, food and healing. He’s appeared on FOX News, CNN, MSNBC, ABC-TV, NBC-TV and CBS-TV as a nutrition expert, and he’s contributed material to over 50 national publications. This video explains “Hillary Clinton Peppers”—basically, the New York Times…

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Having a hard time finding the perfect nutrition bar?  Create your own!

Posted March 15, 2008 at 01:10 PM by Denise Musumeci

Section: In The News, His Health, Lifestyle Health, His Nutrition, Healthy Eating, Recipes, Supplements

It’s hard to eat healthy during a busy day. Often, a quick meal is usually loaded with calories, fats, and carbohydrates that you shouldn’t be eating. People who are health-conscious substitute meals with nutrition bars when they don’t have time to eat…

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Tips for Longer, Healthier Living

Posted January 10, 2008 at 03:00 PM by Christopher Jack

Section: His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating

With chronic disease such as high blood pressure, diabetes and obesity on the rise, so are many guys’ concerns about living a longer, happier life.  There are certain things you can do every day to live a longer, healthier, more fulfilling life.…

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Meal Time at Midnight?

Posted November 29, 2007 at 03:00 PM by Jamal Walker

Section: His Health, Physical Health, His Nutrition, Healthy Eating

Many Americans are subjected to the guilty pleasure of a midnight snack, especially guys. Some nutritionists and dieticians condemn such behavior. But why is the midnight snack all that bad? One of the biggest problems is that the…

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Reasons to Include Almonds in Your Diet

Posted November 26, 2007 at 03:30 PM by Mark Scott

Section: His Nutrition, Healthy Eating, Diets, Vegetarian / Vegan

Fat is one of the major macronutrients that makes up the foods you eat and should never be left out of any type of diet plan. You likely already know that there are a few different types of fat around and some…

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