slow pace at He's Fit

Lead Stories: March 19, 2010

Training to Run Faster

Posted February 11, 2008 at 04:30 PM by Megan Hueter

Section: His Fitness, Cardio Training, His Health, Physical Health

If you don’t run very fast in practice, you won’t be able to run very fast in races. The following article is written by Dr. Gabe Mirkin, MD, who explains that jogging will decrease your chances for injury, but will not…

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