Insomnia: The Silent Killer?
Posted March 31, 2008 at 05:00 PM by Megan Hueter
Section: In The News, His Health, Physical Health, Lifestyle Health, His Inspiration, Success Stories
According to Wikipedia, “insomnia is a sleeping disorder characterized by persistent difficulty falling asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake.” According to the U.S. Department of Health and Human Services in year 2007,…
Six Minutes to Sharper Memory
Posted March 7, 2008 at 05:00 PM by Megan Hueter
Section: In The News, His Health, Mental Health, Physical Health, Lifestyle Health
A “nap” is generally thought of as being either a 20-minute “power” version or a longer one that allows you to go through a full cycle of sleep (through all the 4 stages, not just the first two). However, German researchers…
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The Final Sprint
On September 6, 2008
Mamas Italian Dishes said:
Really informative post! I like your topic as well as your post. I just always…