sit-ups at He's Fit

Lead Stories: November 22, 2008

The Seven Worst Infomercial Fitness Products

Posted May 23, 2008 at 03:00 PM by Parth Shah

Section: His Fitness, Alt. Therapies, His Gear & Apparel, Equipment, Gadgets & Access, Reviews, His Health, Physical Health, Lifestyle Health, His Inspiration

I came across a recent product know as the ”Ultimate Body Press.” Basically, it’s a portable dipping bar. I’m unsure what the price of the product is and don’t really care. When someone told me about the product, I…

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What’s the proper way to do sit-ups?

Posted May 22, 2007 at 05:08 PM by Adam Berger

Section: His Fitness, Strength Training

Sit-ups can strengthen your belly muscles, but doing them incorrectly can hurt your back.

Sit-ups should be done while you lie on your back with your knees bent enough for the soles of your feet to touch the floor. Place both hands…

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