He's Fit

Ringing phones, tapping away at a keyboard, voices chattering in the background, papers all over the place… These are things that come to mind when I think of my workplace. Typical, fast paced corporate life. What doesn’t usually come to mind is…

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Remember when you were sick as a child and your mother would feed you a bowl of chicken soup and a glass of ginger ale to calm your upset stomach? Turns out that drinking flat soda causes more harm than good. A…

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Despite your best efforts to remain in good health, you are bound to get sick at some point. You are human, after all. When that dark day does come, some people stay in bed. Others, however, attempt to train anyway, which…

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“It is not good for all our wishes to be filled; through sickness we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest.” - Greek Proverb

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“It is not good for all our wishes to be filled; through sickness we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest.” - Greek Proverb

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Recently, a popular beef company (Topps Meat) recalled their frozen hamburgers made from June and July of this past year, for fear of E. Coli infection.  The burgers have sickened 25 people in eight different states, leaving many shoppers weary of the…

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