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Lead Stories: November 22, 2008

The Lowdown on Sports Drinks

Posted October 16, 2008 at 03:00 PM by Donnell Peavy

Section: His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Supplements

In the 1960’s, a certain football coach had a dilemma. His players were suffering from heat related illnesses during games and practices and he had no idea why. In an attempt to find a solution, he met with the universities physicians…

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Reduce Salt Intake, Reduce Blood Pressure

Posted February 23, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets

After years of debate, medical experts are starting to agree that high levels of salt intake are dangerous for your blood pressure. Hypertension drugs are constantly failing, and many patients need multiple drugs to keep their blood pressure under control. Because salt gives…

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Salty Dangers To Avoid In Your Diet

Posted December 11, 2007 at 04:00 PM by Christopher Jack

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

Recently, at a public hearing with the U.S. Food and Drug Administration, health experts urged for tighter restrictions on salt content in processed and prepared food, a move that could save more than 150,000 lives a year. The public advocacy group Center…

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Recipe: Walnut Raisin Fennel Muffins (Vegan-friendly!)

Posted August 14, 2007 at 12:00 PM by Megan Hueter

Section: In The News, His Nutrition, Recipes

The following recipe from Whole Foods is sure to hit the spot (especially in the morning) when you’re looking for that tasty treat. Try it out… (Makes 6)

dry ingredients 1 1/2 cups whole wheat flour …

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