He's Fit

He’s Fit recently reported that runner’s high was largely caused by the presence and production of endorphins in the human body.  Interestingly enough, it turns out this issue isn’t as cut and dry as it may seem.  Recent research questions the role…

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Ever feel unusually cheerful after hitting the gym or increasingly confident after finishing up laps at the track?  You’re not alone.  This state of happiness after exercise is known as “runner’s high,” and has been a point of interest for researchers…

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