rock at He's Fit

Lead Stories: October 13, 2008

Pumping Yourself Up: Music And Your Workout

Posted January 16, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Fitness, Strength Training, Alt. Therapies, His Health, Physical Health, Lifestyle Health

You know how you can get pumped up when you hear your favorite song on the radio? The adrenaline and motivation that you feel can actually help improve your workout. So much so that USA Track & Field, the U.S.…

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