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Lead Stories: March 19, 2010

How Much Are You Indulging When You Eat Out?

Posted July 31, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Diets

If you’re working on losing weight, you can start a new diet plan, count calories, and omit certain foods or ingredients with your meal. More and more people are often finding that no matter how carefully they monitor their daily diet they still keep gaining weight. Part of this may…

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Think Beyond Sandwiches for Lunch

Posted June 30, 2008 at 06:00 PM by Megan Hueter

Section: In The News, His Nutrition, Healthy Eating

It turns out, when Her Active Life writer Martinique Haller was on Weight Watchers, she combed through local chain restaurants Web sites, and couldn’t find anything less than ten points. Instead, she suggests a twice-baked potato, vegetable pita, mini burrito-wraps or egg…

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