Quote of the Day 6/1/08
Posted June 1, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently.” - Ernest Hemingway
Help! I’ve Lost My Motivation: Getting Back on Track
Posted April 23, 2008 at 12:00 PM by Jeanie Callen Barat
Section: In The News, His Fitness, Cardio Training, Strength Training, His Health, Physical Health, Lifestyle Health, His Inspiration, Success Stories
The Fitness Jeanie, Jeanie Callen Barat is creator of the “Get-Me-Off-My-Butt, Does-The-Thinking-For-Me, Anytime-Anywhere Workout of the Month.” Get private access to your free workout with The Fitness Jeanie now at www.TheFitnessJeanie.com.
I get lots of questions in my “Ask…
Quote of the Day 3/15/08
Posted March 15, 2008 at 09:00 AM by Martin Kennedy
Section: His Inspiration, Quote of the Day
“True silence is the rest of the mind; it is to the spirit what sleep is to the body, nourishment and refreshment.” William Penn
Quick Tips for Bigger Muscle Gain
Posted January 22, 2008 at 12:00 PM by Christopher Jack
Section: His Fitness, Strength Training
If you feel like you’ve hit a wall in your muscle growth, there may be more to it than just adding on the plates. Try these three simple tips if you want to see bigger muscle gains from your workout.
Quote of the Day 1/8/08
Posted January 8, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“It is not good for all our wishes to be filled; through sickness we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest.” - Greek Proverb
Quote of the Day 12/25/07
Posted December 25, 2007 at 09:00 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“It is not good for all our wishes to be filled; through sickness we recognize the value of health; through evil, the value of good; through hunger, the value of food; through exertion, the value of rest.” - Greek Proverb
Quote of the Day 11/1/07
Posted November 1, 2007 at 08:35 AM by Megan Hueter
Section: His Inspiration, Quote of the Day
“No rest is worth anything except the rest that is earned.” Jean Paul
Understanding the Need For Sleep
Posted September 23, 2007 at 09:45 AM by Lisa Cieplechowicz
Section: In The News, His Health, Mental Health, Physical Health
Most athletes know all too well the intense feelings of fatigue and exhaustion that tend to follow intense workouts and training sessions. Frequent naps and long-night sleeps become common for the individual used to pushing their body to perform physical feats. …
Quote of the Day 8/29/07
Posted August 29, 2007 at 08:00 AM by Hariz Siddiqui
Section: His Inspiration, Quote of the Day
“No rest is worth anything except the rest that is earned.” Jean Paul
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The Final Sprint
On November 21, 2008
baby girl said:
It is really incredible, but if it happens so than it would have an hazardous…