relieving shoulder pain at He's Fit

Lead Stories: March 19, 2010

Why posture is important for back, shoulder, chest and neck pain

Posted October 4, 2007 at 02:00 PM by Julie R. Keen

Section: His Fitness, Injuries & Rehab

What constitutes good posture?  What are some of the common deviations in the spine and the body, and what contributes to them? What can you do to prevent these deviations? It’s all about gravity … well, fighting it really.  Proper posture…

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