Quote of the Day 6/7/08
Posted June 7, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“Exercise alone provides psychological and physical benefits. However, if you also adopt a strategy that engages your mind while you exercise, you can get a whole host of psychological benefits fairly quickly.” - James Rippe, M.D.
Quote of the Day 3/2/08
Posted March 2, 2008 at 09:00 AM by Jamal Walker
Section: His Inspiration, Quote of the Day
“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” - Carol Welch
Quote of the Day 2/23/08
Posted February 23, 2008 at 09:00 AM by Martin Kennedy
Section: His Inspiration, Quote of the Day
“Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity” - Anonymous




The Final Sprint
On November 21, 2008
baby girl said:
It is really incredible, but if it happens so than it would have an hazardous…