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Losing your gut… Anterior Pelvic Tilt

Posted August 13, 2007 at 02:45 PM by Stephen Antel

Section: In The News, His Fitness, Injuries & Rehab, His Health, Physical Health

Losing your “gut” might be a little more than stripping down the fat at your waiste line. There might be more involved. One of those factors could be something called Anterior Pelvic Tilt. What is it, and how do you…

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Lower Back Pain: How to help

Posted July 16, 2007 at 02:00 PM by Julie R. Keen

Section: His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health

Julie R. Keen, Physical Therapist, PT, NSCA-CPT, has been involved in the fitness industry for nearly 15 years. If you’d like to learn more about Julie and her practice, visit her http://www.keenfitness.com.

It is estimated that 80%…

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