Training to Run Faster
Posted February 11, 2008 at 04:30 PM by Megan Hueter
Section: His Fitness, Cardio Training, His Health, Physical Health
If you don’t run very fast in practice, you won’t be able to run very fast in races. The following article is written by Dr. Gabe Mirkin, MD, who explains that jogging will decrease your chances for injury, but will not…
Resolution: Run More
Posted January 9, 2008 at 02:30 PM by Christopher Jack
Section: In The News, His Fitness, Cardio Training, His Gear & Apparel, Apparel, His Health, Physical Health
The passing of another year means it’s that time again; time to look to the future and resolve to create that better you. For many, personal health and fitness become the centerpiece of the New Year’s table, so where better to begin…
Treadmill vs. Pavement: The Running Debate
Posted December 21, 2007 at 12:45 PM by Megan Hueter
Section: His Fitness, Cardio Training, Injuries & Rehab, His Gear & Apparel, Equipment, His Health, Physical Health
With the low temperatures and adverse weather, it’s no wonder that many exercisers choose to hibernate and sweat in the gym instead of going out in the elements. But a great debate among all those fit is one of determining which…
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The Final Sprint
On March 19, 2010
Vista bay drug Rehab said:
Minor reversal of the lordosis. Early disc degeneration present at C5/6…