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Lead Stories: October 7, 2008

Quote of the Day 5/9/08

Posted May 9, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

“Shouda, coulda, and woulda won’t get it done. If you shoulda and coulda, you woulda done it.” - Pat Riley

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The summer can be a great time. Unfortunately, it’s not always the healthiest for our bodies. Check out this slideshow from WebMD. It shows how backyard barbecues, cocktails at the…
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Quote of the Day 7/7/08
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Of course, we have all heard about the value of stretching. Stretching increases flexibility strengthens muscles and decreases your chances of developing back problems. Stretching may not be as common…
Quote of the Day 7/5/08
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Happy Fourth of July!
The Editors and staff of Hesfit and the TFS Media Network wish you, your friends and your family a safe and happy Independence Day.

He's Fit

Lead Stories: October 7, 2008

Quote of the Day 5/9/08

Posted May 9, 2008 at 09:00 AM by Megan Hueter

Section: His Inspiration, Quote of the Day

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