Top U.S. Marathons This Spring
Posted January 12, 2008 at 12:00 PM by Martin Kennedy
Section: In The News, His Fitness, Cardio Training
Have you been training over the past several months, but haven’t chosen the right marathon to compete in? If so, below is a list of some of the most popular marathons in the United States this Spring.
But if…
Marathon running: Tips to acheive a stronger performance
Posted November 13, 2007 at 12:00 PM by Lisa Cieplechowicz
Section: In The News, His Fitness, Cardio Training, His Health, Physical Health
Running a major marathon is a goal many athletes strive for. They train for months, perfect their technique, and mentally prepare themselves for the physical trial that is ahead. However, for some runners, when the big day comes they find themselves falling…
At what intensity should endurance athletes train?
Posted October 3, 2007 at 09:00 AM by Mark Scott
Section: His Fitness, Cardio Training
One question that some endurance runners ask themselves is how much of their training they should be dedicating towards higher intensity runs and how much of their training is better off at low intensity. The common thought would be that since they…
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The Final Sprint
On November 21, 2008
baby girl said:
It is really incredible, but if it happens so than it would have an hazardous…