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Lead Stories: January 9, 2009

Use Good Posture At Your Desk

Posted May 19, 2008 at 03:00 PM by Martin Kennedy

Section: His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health

If you’re like me, you get an achy neck and shoulders, particularly after a long day of multiple projects in front of the computer screen. However, paying simple attention to this can possibly help alleviate this. Proper posture keeps all parts…

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(Video) Workout In Your Cubicle

Posted April 21, 2008 at 04:00 PM by Megan Hueter

Section: In The News, His Fitness, Alt. Therapies, His Gear & Apparel, Equipment, His Health, Physical Health, Special Features, Videos

For all of you out there who spend about 8-9 hours of your day in a cubicle hunched over a computer with poor posture and plenty of unhealthy snacks, there might be a way you can help yourself. Sharron Davies, an exceptionally…

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