He's Fit

When most people step onto the scale, their first reactions are to cringe. While your weight may say a good bit about your overall health, health experts are now saying that where you’re your body fat lies may be more important than…

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For all of you out there who spend about 8-9 hours of your day in a cubicle hunched over a computer with poor posture and plenty of unhealthy snacks, there might be a way you can help yourself.  Sharron Davies, an exceptionally…

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On February 13th the New York Times published an outstanding article entitled “I love you, but you love meat,” which profiles a number of couples whose dietary differences have played a significant role…

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People can be very selective about which doctor to seek. Some seek certain specialties, some (actually many of us) seek whatever our insurance will pay for, and some seek whatever is easiest and most convenient in terms of location. But—as an athlete—would…

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