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Lead Stories: December 1, 2008

(Video) Hillary Clinton Peppers by Jonny Bowden

Posted May 29, 2008 at 05:00 PM by Jamal Walker

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Special Features, Videos

Jonny Bowden, PhD, C.N.S. is a nationally known expert on weight loss, nutrition, food and healing. He’s appeared on FOX News, CNN, MSNBC, ABC-TV, NBC-TV and CBS-TV as a nutrition expert, and he’s contributed material to over 50 national publications. This video explains “Hillary Clinton Peppers”—basically, the New York Times…

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Vitamin E and Lutein May Reduce the Risk for Cataracts

Posted March 4, 2008 at 01:30 PM by Denise Musumeci

Section: His Fitness, Injuries & Rehab, His Nutrition, Healthy Eating, Supplements

Researchers report that increasing your intake of vitamin E and lutein may decrease your risk of getting cataracts. A study took 35,000 subjects and monitored them for ten years. Compared with one fifth of individuals who used fewer antioxidants, the ones who…

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The Benefits of a High Protein Diet

Posted December 19, 2007 at 12:30 PM by Mark Scott

Section: His Nutrition, Healthy Eating, Diets

There are a great many different diets out there, from high carbohydrate to high fat to high protein, it can be hard to keep them all straight. Some people prefer to even eat a ‘iso’ type of plan where 33% of their diet…

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10 ways to eat healthier

Posted September 4, 2007 at 02:00 PM by Megan Hueter

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Diets, Recipes

As someone who is not genetically gifted with a fat-burning mechanism that some of my college teammates and friends seem to have, I understand that it can be hard to lose that extra weight that keeps us from looking in the…

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