Training to Run Faster
Posted February 11, 2008 at 04:30 PM by Megan Hueter
Section: His Fitness, Cardio Training, His Health, Physical Health
If you don’t run very fast in practice, you won’t be able to run very fast in races. The following article is written by Dr. Gabe Mirkin, MD, who explains that jogging will decrease your chances for injury, but will not…
Endurance Relays: A New Spin on an Old Favorite
Posted August 21, 2007 at 02:00 PM by Lisa Cieplechowicz
Section: His Fitness, Cardio Training, His Inspiration, Success Stories
Picture this: running hundreds of miles across state highways and trails, sometimes with only the moon to light your way, supported by dedicated teammates who are ready to trade-off with you every 3 miles or so follow along in a decorated…
Graham Cooper: Ultrarunning Addict
Posted July 4, 2007 at 02:00 PM by Jessica Galvano
Section: His Fitness, Cardio Training, His Health, Physical Health, His Inspiration, Success Stories
The public generally regards ultrarunners with combined admiration and sheer awe. Many can appreciate the necessary grit and determination, but few can comprehend the desire to traverse 100 miles of near vertical trails. Graham Cooper, defending champion of the Western States…
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The Final Sprint
On September 7, 2008
SavoryTv said:
Great recipe, thank you for posting!