middle age at He's Fit

Lead Stories: March 20, 2010

Belly Fat Linked to Dementia

Posted April 1, 2008 at 04:00 PM by Denise Musumeci

Section: In The News, His Health, Mental Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating

Recently, the Wall Street Journal wrote an article about a study that shows a correlation between excess belly fat in middle age and dementia in old age. The study was published in the journal Neurology and highlights that it is…

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Light exercise over time is key to stability

Posted November 12, 2007 at 12:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, Lifestyle Health

Slacking off can have devastating effects on your weight. Northwestern University’s Feinberg School of Medicine stated last week that maintaining a high level of activity from young adulthood to middle age can help people maintain a stable weight and accumulate less…

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Male Menopause

Posted June 22, 2007 at 02:00 PM by Jessica Galvano

Section: His Health, Mental Health, Physical Health, Lifestyle Health

The additions of age: unwelcome gray hair, stiff joints, and a fondness for prune juice. While these developments mark the obvious arrival of old age, internal chemical adjustments are less outwardly apparent. 

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