metabolic syndrome at He's Fit

Lead Stories: March 17, 2010

Can Diet Soda Make You Fat?

Posted February 11, 2008 at 12:00 PM by Denise Musumeci

Section: In The News, His Health, Physical Health, His Nutrition, Diets

People drink diet soda to eliminate high levels of sugar and cut back on calories. Don’t be fooled by the word diet on the can. Researchers recently found evidence that diet soda may be more harmful than you think. They found…

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Eating “American” Causes Health Problems

Posted February 5, 2008 at 04:00 PM by Megan Hueter

Section: In The News, His Health, Physical Health, Lifestyle Health

Research now indicates that the “Western Diet”—a term being used for foods that are consistantly sold in America—is setting people up for tragedy when it comes to their health. According to the American Diabetic Association, the Western diet consists of large amounts…

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More Science Supports Yoga

Posted January 4, 2008 at 03:00 PM by Megan Hueter

Section: His Fitness, Alt. Therapies, His Health, Physical Health

Yoga has long been reputed to have more than just physical health benefits, and new research is corroborating the claims that yoga can make miraculous changes to physical and emotional health. This article from our partner site

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Preventing liver disease through healthy eating

Posted September 28, 2007 at 12:00 PM by Lisa Cieplechowicz

Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating

Nonalcoholic fatty liver disease (NAFLD) refers to a range of conditions from cirrhosis to liver inflammation that can lead to liver disease and death, and afflict individuals who drink little to no alcohol. Why should you care about this? According to…

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