Food Dreams
Posted July 14, 2008 at 01:30 PM by Martin Kennedy
Section: His Health, Physical Health, His Nutrition, Healthy Eating
Looking for a way to cut calories? Visualizing your meals might be an exercise you’ve yet to try. A recent study published in the Journal of Physiology & Behavior (2008) revealed that women who wrote a detailed description of their last meal (it…
Love and Weight Gain
Posted June 6, 2008 at 12:00 PM by Megan Hueter
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating
Today, Katherine Hobson wrote a very interesting blog post about the association between being in love and gaining weight. Apparently this is a common trend and you can prevent it from happening.
Researchers found that young women who were dating…
Breakfast: The Most Important Meal of the Day
Posted May 9, 2008 at 01:30 PM by Megan Hueter
Section: His Health, Physical Health, His Nutrition, Healthy Eating
Did you eat breakfast today? If your answer is no, and you have trouble losing weight, you might want to reconsider your decision. New research is showing that a substantive meal can help keep your weight in check. The American Journal of Epidemiology…
(Recipe) A Guy and a Grill: Vegetable Kabobs
Posted April 28, 2008 at 12:00 PM by Martin Kennedy
Section: His Nutrition, Healthy Eating
This article is the first in a series entitled, “A Guy and a Grill.” This is the time of year when guys tend to take over the cooking. Why? Because it involves a grill… one of the manliest of tools we can find.…
Three Ways Dads Blow Their Weight Loss Efforts
Posted April 21, 2008 at 11:00 AM by Jeanie Callen Barat
Section: His Fitness, Cardio Training, Strength Training, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
The Fitness Jeanie, Jeanie Callen Barat is creator of the “Get-Me-Off-My-Butt, Does-The-Thinking-For-Me, Anytime-Anywhere Workout of the Month.” Get private access to your free workout with The Fitness Jeanie now at www.TheFitnessJeanie.com.
You kiss your wife and…
Don’t Have Time to Diet? Plan Ahead!
Posted April 10, 2008 at 12:00 PM by Donnell Peavy
Section: His Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
Mornings can be rough. By the time you wake up, brush your teeth, shower, get dressed, get the kids ready (if you have them) and possibly grab a bite for breakfast, it’s already past time for you to leave, and you haven’t…
Advice From the World’s Healthiest Men
Posted February 25, 2008 at 04:00 PM by Denise Musumeci
Section: In The News, His Fitness, Alt. Therapies, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets
Want to lead an emotionally and physically healthier lifestyle? MSNBC published a worldwide survey of over 20,000 men in various countries on topics such as fitness, work, vacations, diet, sex lives, and health. Using surveys and statistics from sources…
Foods That Prevent Sickness
Posted February 21, 2008 at 12:00 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, Lifestyle Health, His Nutrition, Healthy Eating, Diets, Supplements
California has always led the way with the newest food trends that sweep across the country. There was vegetarianism, raw foods, and then organic produce. Today, the newest trend is immunity-enhancing meals, and a recent article in the
The Benefits and Pitfalls of Skipping Meals
Posted December 27, 2007 at 07:30 PM by Denise Musumeci
Section: In The News, His Health, Physical Health, His Nutrition, Healthy Eating, Diets
How effective is skipping meals when it comes to your health? We all skip meals sometimes for one reason or another, particularly when we are busy. Some people skip too many meals in order to lose weight. A study published in the…
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The Final Sprint
On September 6, 2008
Mamas Italian Dishes said:
Really informative post! I like your topic as well as your post. I just always…