Disaster Training - Be Ready For Anything
Posted March 16, 2008 at 01:47 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Health, Mental Health, Physical Health, Lifestyle Health
I was talking to a friend recently and she shared with me her motivation for working out – she wants to be prepared for any disaster that may occur. Her idea wasn’t limited to physical training only – firearms training and even learning Morse code were on her list of…
Fighting With Fitness - Life as a Bouncer
Posted March 5, 2008 at 04:00 PM by Donnell Peavy
Section: His Fitness, Strength Training, Injuries & Rehab, Alt. Therapies, His Health, Physical Health, His Inspiration, Success Stories
Broken bottles. Bodies flying everywhere. Black eyes and busted noses. Shattered windows. These are some of the things we tend to think of when thinking about barroom brawls. Movies like “Roadhouse” come to mind right off the bat. Once upon a time, it…
Knock Out Your New Year’s Resolution
Posted February 7, 2008 at 12:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Health, Physical Health, Lifestyle Health
This article is part 1 in the series “Knock Out Your New Years Resolution.” To read other parts of this series, click here.
You made that New Year’s resolution to get back in shape - purchased a gym…
Bodyweight Training vs Weight Training: A Martial Artist’s Perspective
Posted February 1, 2008 at 06:00 PM by Donnell Peavy
Section: His Fitness, Cardio Training, Strength Training, Injuries & Rehab, Alt. Therapies, His Health, Physical Health
There has always been controversy amongst many martial artists and fitness buffs as to whether or not lifting weights is bad for martial arts skill.
The martial arts camp promotes the usage of bodyweight exercises to develop the strength required…
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