He's Fit

Getting old is almost everyone’s worst fear, but undfortunately, it is inevitable. People dread the idea because they begin losing their looks, start slowing down, and may be dependent on other people for the first time in their lives.…

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Have you been training over the past several months, but haven’t chosen the right marathon to compete in? If so, below is a list of some of the most popular marathons in the United States this Spring.

But if…

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The passing of another year means it’s that time again; time to look to the future and resolve to create that better you.  For many, personal health and fitness become the centerpiece of the New Year’s table, so where better to begin…

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Running a major marathon is a goal many athletes strive for.  They train for months, perfect their technique, and mentally prepare themselves for the physical trial that is ahead.  However, for some runners, when the big day comes they find themselves falling…

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All year long, thousands of runner train for this time of year: marathon season. You see them preparing themselves everywhere: running around the neighborhood, down the highway, even at the gym. Runners spend so much time preparing for fear that they…

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Alexandra Haller, a writer for our partner site, Her Active Life, is currently training for her first half marathon. Here, she shares the ups and downs of her training routine as she readies herself for the physical challenge of a…

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So you’ve decided to take a leap and shape up, and have your mind set on picking up a treadmill.  Before you run out and let yourself be talked into that $2,500 luxury treadmill with a build in refrigerator, ask yourself a…

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