He's Fit

“Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” - Muhammad Ali

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“The secret of success in life is for a man to be ready for his opportunity when it comes.” - Earl of Beaconsfield

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“Try not to become a man of success but a man of value.” - Albert Einstein

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“Great truths are portions of the soul of man; Great souls are portions of eternity.” - James Russell Lowell

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“The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.” George Bernard Shaw

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Bear Grylls is the perfect combination of looks and athleticism. He’s climbed Everest, spent nights alone in the jungle and has served in the British Special Air Forces. And now you can find him in the wild… in the comfort of your…

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Believe it or not, one in 10 people with anorexia who are male. David Gwynfor Samuel, a medical student in the United Kingdom is a prime example. Recently, while he was on a psychiatry rotation, he realized that he had…

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Vitamin D is a very important mineral that many people are lacking. Some people try to eat certain foods that may contain high quantities of vitamin D. Other people may try and supplement the nutrient. However, experts say that the best way…

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“Nothing can stop the man with the right mental attitude from achieving his goal, nothing on earth can help the man with the wrong attitude” - Thomas Jefferson

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“We are all motivated by a keen desire for praise, and the better a man is, the more he is inspired to glory.” Cicero

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“Virtue is like health: the harmony of the whole man.”

- Thomas Carlyle

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If you’re like millions of other Americans, on a cold morning, when the alarm clock goes off, your first instinct is to hit the snooze button and dive back under your down comforter. This can make you late to work…

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“The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.” George Bernard Shaw

Keep reading