lats at He's Fit

Lead Stories: January 9, 2009

Break Out the Barbell - Barbell Bent Over Row

Posted February 28, 2008 at 12:00 PM by Christopher Jack

Section: His Fitness, Strength Training, His Health, Physical Health

This article is part 8 of my Break Out the Barbell series on exercises you can perform simply by using the barbell collecting dust in your garage.  Today’s exercise focuses on the back.

Barbell Bent Over Row – Back…

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Break Out the Barbell - Barbell Military Press

Posted February 27, 2008 at 12:00 PM by Christopher Jack

Section: His Fitness, Strength Training, His Health, Physical Health

This article is part 7 of my Break Out the Barbell series on exercises you can perform simply by using the barbell collecting dust in your garage.  Today’s exercise focuses on the shoulder.

Barbell Military Press – Shoulder Keeping…

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