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Lead Stories: January 9, 2009

Use Good Posture At Your Desk

Posted May 19, 2008 at 03:00 PM by Martin Kennedy

Section: His Fitness, Injuries & Rehab, His Health, Physical Health, Lifestyle Health

If you’re like me, you get an achy neck and shoulders, particularly after a long day of multiple projects in front of the computer screen. However, paying simple attention to this can possibly help alleviate this. Proper posture keeps all parts…

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Aching Neck and Shoulders? Try Strength Training

Posted March 8, 2008 at 04:00 PM by Jamal Walker

Section: In The News, His Fitness, Strength Training, Injuries & Rehab

The more time you spend at the computer and the less time you spend at the gym, you may notice pain in your neck and/or shoulders. New research suggests that strength training may ease chronic neck and shoulder pain.

This…

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