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Lead Stories: March 20, 2010

The “Fully Functional” Workout

Posted July 13, 2008 at 01:30 PM by Megan Hueter

Section: His Fitness, Cardio Training, Strength Training, Alt. Therapies, His Gear & Apparel, Equipment, His Health, Physical Health

Even though your gym may not be “fully functional,” there are certain ways you can tailor your workouts to get what you want out of them. Whether you’re traveling or simply working long hours, it’s important to understand that you don’t need…

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Eight Strategies for Reducing Knee Pain

Posted August 9, 2007 at 02:00 PM by Julie R. Keen

Section: In The News, His Fitness, Injuries & Rehab

You’re sitting in a dark theater watching the latest Bourne movie. You get up to use the bathroom and suddenly find that you can’t put any weight on your knee. It feels like you’ve traded knees with your 85-year-old grandfather. You…

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